Gastric Bypass Weight Loss

Average gastric bypass weight loss after the surgery is around 60 to 70 per cent within a year. It is a result of the body's inability to absorb sufficient calories to maintain normal body functions. Your physician will give you advice on what the appropriate diet is and will advise you to keep careful records. However, you must know that gastric bypass weight loss usually refers to the weight lost from your excess body fat.

Your surgeon will advise you to keep a regular exercise program. He may suggest that you start a running program first to strengthen your heart. If you are going to lose weight after gastric bypass surgery, you need to be physically active. At least three months before the actual procedure, you should be doing some form of exercise.

For you to set an achievable gastric bypass weight loss timeline, it is important that you stay motivated through the initial period of rehabilitation. During this time, you will not likely be eating very much. Your physician will have advised you to eat small meals three times a day. Some bariatric surgeons suggest that you should also start taking vitamin supplements.

A week or two before the actual surgery, you must stop all carbohydrate intake and begin a liquid-only diet. This will enable you to increase your body's ability to absorb the nutrients from the liquids you are consuming. You should not fast during this period. Normally, gastric bypass weight loss occurs within a few weeks.

Immediately after the procedure, the upper part of your stomach is stitched up with staples. The purpose of this is to prevent absorption of food in the lower small intestine. When the staples are removed, your surgeon will then make an incision in the top left or right section of your stomach. The upper section of your intestine is then removed through this incision. The surgeon then closes up the resulting pouch by stitching it closed.

If you are overweight, you will lose about four hundred pounds (not including the excess skin) in the first six months. If you are considerably over the overweight limit, you may end up losing even more. In most cases, the remaining weight is regained easily. At about two to four months after the bariatric surgical procedure, you will be able to return to a regular diet. Usually, you will be able to return to your normal activities at this point.

After about ten to fifteen years, you will be able to go on a liquid-only diet as a means of quick gastric bypass weight loss. This means that all but a very small amount of liquid will be absorbed into your system. You will be permitted to drink only a small amount of water to help the absorption rates return to normal. Generally, after about fifteen years you will end up losing about seventy-five to eighty pounds in total. This can be a somewhat slow rate but one that is fairly consistent over the fifteen year period.

Your doctor will be able to tell you the exact weight you should expect to lose in the first year, the second year, the third year, the fourth year and so on. Generally, the goal is to end up losing about two pounds per week on average. You will be allowed to eat smaller amounts of food at each meal so that the loss remains manageable over the course of a year. As you lose more weight, the cut is eventually made in the amount of food you are allowed to eat, allowing you to eventually end up at your ideal weight.