How Does Gastric Bypass Work? Is it Safe and How Much Weight Can You Lose?

Gastric Bypass weight loss is one of the most popular forms of weight loss for patients seeking bariatric surgery. It has been found that gastric bypass surgery results in an average weight loss of 60 to 70 percent over one year. However, you must note that gastric bypass weight loss results vary widely from person to person, and there are other factors that need to be considered.

One of the biggest factors affecting gastric bypass weight loss rates is the speed at which the patient burns off the extra calories. The average gastric bypass weight loss takes three months to reach its target level. During this time, you will need to make small, frequent lifestyle changes. These changes include a higher intake of water and fluids, as well as increasing your protein intake.

As mentioned above, the amount of calories that are burned off when taking up this form of bariatric surgery varies greatly from person to person. This is due to many factors. The most common factor is the speed at which the body burns off the excess fat. There is also a big difference between overweight individuals and those who are slightly or completely obese. The average gastric bypass weight loss for individuals who are obese is around seven pounds in a year. However, they may lose up to twelve pounds per year when undergoing the surgery.

If you are currently a morbidly obese individual, you will need to make lifestyle and diet changes for the next five to ten years. Even after achieving your gastric bypass weight loss goal, you will still have to continue to make these adjustments. In fact, during the first year of your recovery you should still maintain a healthy diet and exercise program. Lifestyle changes will be necessary during this time, as you return to a much lighter weight level.

The average gastric bypass weight loss timeline is between two to four months. People who are severely obese usually take longer to reach their goals. Typically, it takes between six months and one year to see an average weight loss. During the first few months, you can expect to lose up to three pounds per day. After the first year, your body should begin to burn off approximately two pounds per day.

Once you have lost the weight you gained by having a gastric bypass, you will likely be keeping it off by eating smaller amounts more often. Your food intake should include small, frequent meals so that your stomach is never empty. You may also want to add a bit of extra protein to your diet. Many gastric bypass patients choose to consume lean meats like chicken or fish instead of red meats. Dairy products, such as cheese, yoghurt, milk and yogurt are also appropriate foods.

It's important to remember that just because you're following a gastric bypass diet plan, you must still get plenty of nutrition. Even though you're eating fewer calories, you will probably need to increase your protein and carbohydrate intake to make up for the lack of calories. In addition to regular food, you should also consider taking nutrition supplements. If you think you might need to increase your nutritional supplements, talk to your doctor or nutritionist about it.

During the first 12 months after having a gastric bypass, you will most likely be very hungry. This is good since you will need to consume a large amount of protein to help you build muscle. After the first 12 months, you will most likely not be as hungry as before. In fact, you may find that you no longer crave sweets or fats. It takes a little time to get used to your new way of eating but you'll be glad that you made the effort once you reach your ideal weight and figure!